America's Leading Specialists for Female Autism & ADHD
Limited Availability for Therapy Services. Weekly NeuroCoaching Available.
ABOUT JESS
America's Leading Specialists For
Female Autism & ADHD
Limited Availability for Therapy Services.
Weekly NeuroCoaching Available.
Weekly NeuroCoaching Available.
Ever Ask Yourself,
"Am I Neurodivergent?"
FEATURED IN:
Helping Neurodivergent Women (& AFAB)
Learn How To Be Your Authentic Self &
Develop Positive Coping Skills That Will Help You Live
A Life Filled With Hope, Health & Happiness!
Learn How To Be Your Authentic Self &
Develop Positive Coping Skills That Will Help You Live
A Life Filled With Hope, Health & Happiness!
FEATURED IN:
You Are Free to Schedule Your Complimentary 15-Minute Consult or Your First Session, Today!
You Are Free to Schedule Your Complimentary 15-Minute Consult or Your First Session, Today!
It's time to put
yourself first!
Does this sound like you and your life?
- Do you awaken energized, refreshed and ready to start the day?
- Do you feel like you are living your purpose in life?
- Do you believe that you can do ANYTHING you set your mind to?
- Do you have confidence and are you bubbling over with joy?
If you answered “No” to any of the questions above, you’re in the right place at the right time in your life, and I’m going to help you change your answers to “Yes’s!”
The Life You Desire & Deserve is Within Your Reach... But What's Stopping
You from Living It?
Multicultural &
LGBTQ+ friendly!
It's time to put yourself first!
Does this sound like you and your life?
- Do you awaken energized, refreshed and ready to start the day?
- Do you feel like you are living your purpose in life?
- Do you believe that you can do ANYTHING you set your mind to?
- Do you have confidence and are you bubbling over with joy?
If you answered “No” to any of the questions above, you’re in the right place at the right time in your life, and I’m going to help you change your answers to “Yes’s!”
The Life You Desire & Deserve is Within Your Reach... But What's Stopping You from Living It?
Most people aren’t living their dream life because they simply don’t have a plan or process in place and don’t know how to make changes in their lives.
Don’t worry, it’s not your fault. Your genetics play a huge part in who you are and what you are doing in your life, right now. Your parents, grandparents and grandparent parents gave you the best they could, and people just accept more of the same, based on the values that were passed on to them.
The great news is that our brains aren’t hardwired, like we use to think they were, meaning that “you can teach an old dog new tricks.”
You are worthy of achieving your life’s goals and you CAN overcome the circumstances that are holding you back. You just need the knowledge and support of a professional counselor, like me!
Now, Hang On A Minute...
Pretty soon, I know that you are going to hear that little voice inside of your head saying things like:
- What if I try therapy and don't make any changes?
- What will my family say when I fail, again?
- How am I going to find the time to do this?
- I'm not sure that I'm worth it!
Negativity is a baseline emotion. This means that due to millions of years of evolution, we’ve been conditioned to fight, flight, freeze or faint when a situation feels stressful.
Therefore, many people have no idea of how to make their dreams become a reality, no matter how amazing they might be. Doubt, overwhelm and fear and three forces that affect us all.
I'll help you become aware of these negative thoughts and feelings and help you understand how to replace them with positive ones! It is possible and easier than you might think, when you use neurocounseling strategies!
Have you ever asked yourself any of these questions?
- Can I really have more in life?
- Can I really have everything I want?
- How do I set & achieve these big goals?
- How can I conquer them?
- Am I deserving of more happiness?
Please take a moment to think of all the worries and doubts that are entering your mind, as you think about living the life you desire and deserve. What challenges are standing in your way of achieving your life’s goals and dreams?
Take a minute to write down your feelings. These are just some of the exercises that we work on using neurocounseling techniques. It's really refreshing to see your life from a different perspective and that's my expertise!
Now, Hang OnA Minute...
Pretty soon, I know that you are going to hear that little voice inside of your head saying things like:
- What if I try therapy and don't make any changes?
- What will my family say when I fail, again?
- How am I going to find the time to do this?
- I'm not sure that I'm worth it!
Negativity is a baseline emotion. This means that due to millions of years of evolution, we’ve been conditioned to fight, flight, freeze or faint when a situation feels stressful.
Therefore, many people have no idea of how to make their dreams become a reality, no matter how amazing they might be. Doubt, overwhelm and fear and three forces that affect us all.
I'll help you become aware of these negative thoughts and feelings and help you understand how to replace them with positive ones! It is possible and easier than you might think, when you use neurocounseling strategies!
Have you ever asked yourself any of these questions?
- Can I really have more in life?
- Can I really have everything I want?
- How do I set & achieve these big goals?
- How can I conquer them?
- Am I deserving of more happiness?
Please take a moment to think of all the worries and doubts that are entering your mind, as you think about living the life you desire and deserve. What challenges are standing in your way of achieving your life’s goals and dreams?
Take a minute to write down your feelings. These are just some of the exercises that we work on using neurocounseling techniques. It's really refreshing to see your life from a different perspective and that's my expertise!
So, Which Inner Voice Are You Going to Listen To?
Are you going to listen the voice that puts you in your beautiful, Powerful State of Being, or are you going to listen to the voice that puts you in your Primal, Suffering State of Being?
Do you listen to your primal voice that says:
- I should’ve..
- I could’ve..
- I would’ve..
Or do you listen to your powerful voice that says:
- I can...
- I will..
- I am....
“Your Attention goes where your energy flows..."
The choice is yours.
Right now, whether you realize it or not, you are standing at a big fork in the road.. and depending on which path you take, the rest of your life could turn out very different or it could be more of the same.
Here’s what I mean. You can stay on your current life’s path.
Time will march on. The years will pass you by. And you will ingrain even more of the very same patterns that are keeping you stuck.
As you get older, it will get harder to change. Science proves this. So does looking around at everyone else.
Or.. You can learn to overcome any obstacles and accelerate your progress towards your goals and dreams, faster & easier than ever before.
Everything in your life can get easier, quickly…or it can stay exactly the same as it is now.
Multicultural & LGBTQ+ friendly!
So, Which Inner Voice Are You Going to Listen To?
Are you going to listen the voice that puts you in your beautiful, Powerful State of Being, or are you going to listen to the voice that puts you in your Primal, Suffering State of Being?
Do you listen to your primal voice that says:
- I should’ve..
- I could’ve..
- I would’ve..
Or do you listen to your powerful voice that says:
- I can...
- I will..
- I am....
“Your Attention goes where your
energy flows..."
The choice is yours.
Right now, whether you realize it or not, you are standing at a big fork in the road.. and depending on which path you take, the rest of your life could turn out very different or it could be more of the same.
Here’s what I mean. You can stay on your current life’s path.
Time will march on. The years will pass you by. And you will ingrain even more of the very same patterns that are keeping you stuck.
As you get older, it will get harder to change. Science proves this. So does looking around at everyone else.
Or.. You can learn to overcome any obstacles and accelerate your progress towards your goals and dreams, faster & easier than ever before.
Everything in your life can get easier, quickly…or it can stay exactly the same as it is now.
I Believe That You Were Meant To Thrive!
I firmly believe that you were meant to do great things in the world and now, it’s time to realize that your dreams are possible! You were meant to live a life filled with love, wealth, health, happiness, fulfilment, contentment and joy!
You just need to step out of your fear and step into your greatness.
As a multi-cultural woman who was raised by a single mom (who lost her hair to Alopecia 35 years ago), I understand fear and have an increased sense of empathy and compassion. I have always seen a person's real beauty from the "inside out."
I am able to connect with people on deeper level, quickly, and am able to offer a real conversational approach without any discrimination.
My clients tell me that I am the most relatable and easy to talk to person, and although I have the education and experience to help you, I believe that we are on the same level and that what you have to say really matters: you deserve to be heard!
My clients appreciate that I'm a "neuroscience nerd" who loves taking complex principles and making them super SIMPLE to understand and apply into your life.
As a multi-cultural woman who was raised by a single mom (who lost her hair to Alopecia 35 years ago), I understand fear and have an increased sense of empathy and compassion. I have always seen a person's real beauty from the "inside out."
I am able to connect with people on deeper level, quickly, and am able to offer a real conversational approach without any discrimination.
My clients tell me that I am the most relatable and easy to talk to person, and although I have the education and experience to help you, I believe that we are on the same level and that what you have to say really matters: you deserve to be heard!
My clients appreciate that I'm a "neuroscience nerd" who loves taking complex principles and making them super SIMPLE to understand and apply into your life.
How We Can Work Collaboratively:
- We can build a trusting, caring connection, together.
-
I will meet you where you are and will specialize your counseling sessions for you personally, helping you reach your ultimate goals.
- We will focus on all the positive aspects of who you are and help you get rid of the pesky little behaviors that aren't serving you well, and explore healthier options.
-
I will use various techniques and strategies that are cutting-edge, yet make them really simple for you to understand and apply into your life, immediately.
- Together, we will formulate a plan that works best for you and helps you reach your goals, one step at a time.
I understand you and believe
you should be heard....
I Believe That You
Were Meant To Thrive!
I firmly believe that you were meant to do great things in the world and now, it’s time to realize that your dreams are possible! You were meant to live a life filled with love, wealth, health, happiness, fulfilment, contentment and joy!
As a multi-cultural, neurodivergent woman who was raised by a single mom (who lost her hair to Alopecia 35 years ago), I have an increased sense of empathy and compassion and have always seen a person's real beauty from the "inside out."
I am able to connect with people on deeper level, quickly, and am able to offer a real conversational approach without any discrimination.
My clients tell me that I am the most relatable and easy to talk to person, and although I have the education and experience to help you, I believe that we are on the same level and that what you have to say really matters: you deserve to be heard!
My clients appreciate that I'm a "neuroscience nerd" who loves taking complex principles and making them super SIMPLE to understand and apply into your life.
I am able to connect with people on deeper level, quickly, and am able to offer a real conversational approach without any discrimination.
My clients tell me that I am the most relatable and easy to talk to person, and although I have the education and experience to help you, I believe that we are on the same level and that what you have to say really matters: you deserve to be heard!
My clients appreciate that I'm a "neuroscience nerd" who loves taking complex principles and making them super SIMPLE to understand and apply into your life.
How We Can Work Collaboratively:
- We will focus on all the positive aspects of who you are and help you get rid of the pesky little behaviors that aren't serving you well, and explore healthier options.
-
I will use various techniques and strategies that are cutting-edge, yet make them really simple for you to understand and apply into your life, immediately.
- Together, we will formulate a plan that works best for you and helps you reach your goals, one step at a time.
I understand you and believe you
should be heard....
Support is here to help you navigate your challenges!
What is a neurodivergent specialist?
How is a specialist different than a general counselor or therapist?
If you severely broke your leg and needed complex surgery, who would you rather see: your general doctor, or an orthopedic surgeon who knows everything about your injury and can offer you the best options possible?
You'd pick the orthopedic specialist, right?
This analogy works when we speak about specialists vs general counselors in the mental health field, as well.
General counselors or therapists don't have one specialty, but instead try to help you with any and all concerns you may have. You likely will have less structured sessions, and will spend more time "just talking" about whatever concerns you may have that week. General counselors may also work with you long-term, offering sessions for years.
A neurodivergent specialist, on the other hand, has expertise and great knowledge about neurodivergence, and will be able to offer you a psychoeducation on how and why your brain works the way it does, with short-term structured sessions allowing you to learn about yourself and healthy coping skills, as well.
While most neurodivergent specialists work with just about anyone, there is only one neurodivergent specialist who has expertise specifically in female autism and ADHD, and that is Jess Pliszka.
If you're really lucky, you'll get a neurodivergent therapist who is also neurodivergent (like Jess), who will able to understand you on an even deeper level.
"If you are an adult woman struggling with the stress and anxiety of everyday life. Together with Jess Pliszka, you can learn healthy coping skills to live your best life."
- Marima Hernandez, LPC
Licensed Professional Counselor
Support is here to help you navigate your challenges!
You Are Free to Schedule Your Complimentary 15-Minute Consult or Your First Session, Today!
You Are Free to Schedule Your Complimentary 15-Minute Consult or Your First Session, Today!
Multicultural &
LGBTQ+ friendly!
Clients That I Love Working With:
- Young women or anyone assigned female at birth (AFAB) (ages 16+) who are questioning if they are neurodivergent.
-
College/Graduate students & young professionals
- Women who can't say "no" and lack self-esteem.
- Young women struggling with life-transitions.
- Women who are stressed out and feeling burned out.
- Women who need the tools to get a self-confidence boost.
- Women who are neurodivergent (Autism Spectrum Disorder (ASD) and/or ADHD)).
Young Women That Are Experiencing Life Changes...
- Relationship changes.
- Career or job changes.
- Beginning or graduating from college or grad school.
- Life changes that are stressing you out.
- Anxiety, stress, and self-esteem issues.
- Any challenge you're going through is never too small to be working on together in neurocouseling! I'm here for you!
Education:
- Bachelor’s Degree from Carroll University in Waukesha, WI - Cum Laude - Pre-Medicine: Biochemistry & Psychology
- Master’s Degree from Mount Mary University in Milwaukee, WI - Summa Cum Laude - Professional Counseling: Clinical Mental Health
Licenses/Certifications:
- Licensed Professional Counselor (LPC) (Wisconsin #10135-125)
- 2021 - Nationally Certified Counselor (NCC)
- 2020 - PESI / Telehealth for Mental Health Professionals Certification
- 2019 - Carlat CME Institute / The Cultural Competency Curriculum for Disaster Preparedness and Crisis Response Certificate.
- 2019 - PFA Online / Psychological First Aid Certification
Tele-Counseling
- I am certified and experienced in tele-counseling via a secure video or phone call. Whatever works best with your schedule and is most convenient for you.
Multicultural & LGBTQ+ friendly!
Clients That I Love Working With:
- Young women or anyone assigned female at birth (AFAB) (ages 16+) who are questioning if they are neurodivergent.
-
College/Graduate students & young professionals
- Women who are neurodivergent (Autism Spectrum Disorder (ASD) and/or ADHD)).
- Women who can't say "no" and lack self-esteem.
- Young women struggling with life-transitions.
- Women who are stressed out and feeling burned out.
- Women who need the tools to get a self-confidence boost.
Young Women That Are Experiencing Life Changes...
- Relationship changes.
- Career or job changes.
- Beginning or graduating from college or grad school.
- Life changes that are stressing you out.
- Anxiety, stress, and self-esteem issues.
- Any challenge you're going through is never too small to be working on together in neurocouseling! I'm here for you!
Tele-Counseling
- I am certified and experienced in tele-counseling via a secure video or phone call. Whatever works best with your schedule and is most convenient for you.
Licenses/Certifications:
- Licensed Professional Counselor (LPC) (Wisconsin #10135-125)
- 2021 - Nationally Certified Counselor (NCC)
- 2020 - PESI / Telehealth for Mental Health Professionals Certification
- 2019 - PFA Online / Psychological First Aid Certification
- 2019 - Carlat CME Institute / The Cultural Competency Curriculum for Disaster Preparedness and Crisis Response Certificate.
Education:
- Bachelor’s Degree from Carroll University in Waukesha, WI - Cum Laude - Pre-Medicine: Biochemistry & Psychology
- Master’s Degree from Mount Mary University in Milwaukee, WI - Summa Cum Laude - Professional Counseling: Clinical Mental Health
A little bit more about Jess...
I am half Asian, neurodivergent and am an advocate for social justice and human rights. I truly believe that we should see people from the inside out!
I was born in New York and currently live in the Waukesha area. I love working with various support groups in our area.
What makes me happy...
- Working out and eating healthy.
- Researching about neurodivergent women, neuroscience techniques and new tools to help my clients (I'm a science nerd).
- Volunteering as co-administrator for the Alopecia Universalis group on Facebook.
- Volunteering as co-administrator for the Idiopathic Subglottic Stenosis group on FB.
- I love my hairless Sphnyx cats and taking my pups for long walks.
- I enjoy watching Korean "K-dramadies."
Jess
Belle
Dobby
Chellie
Here's a little bit more about Jess:
I am half Asian and am an advocate for social justice and human rights and I'm a neurodivergent woman. I truly believe that we should see people from the inside out!
I was born in New York and currently live in the Waukesha area. I love working with various support groups in our area.
What makes me happy in life?
- Working out and eating healthy.
- Researching about neurodivergent women, neuroscience techniques and new tools to help my clients (I'm a science nerd).
- Volunteering as co-administrator for the Alopecia Universalis group on Facebook.
- Volunteering as co-administrator for the Idiopathic Subglottic Stenosis group on FB.
- I love my hairless Sphnyx cats and taking my pups for long walks (photos on right).
- I enjoy watching Korean "K-dramadies."
Jess
Dobby
Belle
Chellie
I'm here to help you find your healthiest & happiest life!
You are free to click on the buttons below and send me an email or call me. We can get you scheduled so you can start living the life that you have always dreamed of living.
I look forward to meeting you and guiding you on your new journey!
Take care! - Jess
I'm here to help you find your
healthiest & happiest life!
You are free to click on the buttons below and send me an email or call me. We can get you scheduled so you can start living the life that you have always dreamed of living.
I look forward to meeting you and guiding you on your new journey!
Take care! - Jess
CLICK, RELAX & CHAT!
Online Counseling Allows Me To
Meet You At Your Home, Office, or
Where You Feel Most Comfortable!
Online Therapy
What is Tele-Counseling?
Your brain health is important, no matter where you are or what you're doing!
Tele-counseling (or online therapy) allows you to attend your therapy session from the comfort of your own home or private space via a secure, HIPAA-compliant video meeting program or telephone call.
(That means we keep things private for you! )
CLICK, RELAX & CHAT!
You do NOT need to be tech savvy to use online counseling!
Why Tele-Counseling is More Effective Than In-Person Counseling:
- Provides more convenience when you're short on time.
- You don’t have to worry about traffic, travel, or bad weather conditions.
- Incur fewer therapy-associated expenses when you don’t have to travel to receive treatment or pay for child care.
- No worry about contracting illness being exposed to illness (if you're feeling sick you can still join our therapy session).
- Helps you avoid regression and make progression (by attending sessions regularly).
- Provides additional comfort being in a familiar, safe, and comfortable environment, which allows you to open up more about your challenges, thereby improving your overall treatment.
- Enjoy the benefits of convenience, flexibility, and real-time care by your neurocounselor: me!
CLICK, RELAX & CHAT!
Online Counseling Allows Me To
Meet You At Your Home, Office, or
Where You Feel Most Comfortable!
Online Therapy
What is Tele-Counseling?
Your brain health is important, no matter where you are or what you're doing! Tele-counseling (or online therapy) allows you to attend your therapy session from the comfort of your own home or private space via a secure, HIPAA-compliant video meeting program or telephone call. (That means we keep things private for you!)
CLICK, RELAX & CHAT!
- STEP ONE: Video sessions can be joined via your computer, smartphone, or your tablet with a secure and strong internet connection.
-
STEP TWO: Find a spot where you have privacy. This can be at home, in your bed, office, living room, or anywhere, private with a good internet connection.
- STEP THREE: I'll send you a link for our video therapy session and all you have to do is Click, Relax & Chat!
You do NOT need to be tech savvy
to use online counseling!
Why Tele-Counseling is More Effective
Than In-Person Counseling:
- Provides more convenience when you're short on time.
- You don’t have to worry about traffic, travel, or bad weather conditions.
- Incur fewer therapy-associated expenses when you don’t have to travel to receive treatment or pay for child care.
- No worry about contracting illness being exposed to illness (if you're feeling sick you can still join our therapy session).
- Helps you avoid regression and make progression (by attending sessions regularly).
- Provides additional comfort being in a familiar, safe, and comfortable environment, which allows you to open up more about your challenges, thereby improving your overall treatment.
- Enjoy the benefits of convenience, flexibility, and real-time care by your neurocounselor: me!
CLICK, RELAX & CHAT!
Online Counseling Allows Me To
Meet You At Your Home, Office, or
Where You Feel Most Comfortable!
It's time to put your needs, first!
Start living the life you deserve to be living.
Multicultural &
LGBTQ+ friendly!
I hear you, and I am here for you!
You are free to schedule your free 15-minute consultation, below!
CUSTOM JAVASCRIPT / HTML
America's Leading Specialists For
Female Autism & ADHD
Limited Availability for Therapy Services.
Weekly NeuroCoaching Available.
Weekly NeuroCoaching Available.
Ever Ask Yourself,
"Am I Neurodivergent?"
It's time to put your needs, first!
Start living the life you deserve to be living.
I hear you, and I'm here for you!
You are free to schedule your free15-minute consultation, below!
Multicultural & LGBTQ+ friendly!
CUSTOM JAVASCRIPT / HTML
Congratulations on taking Your first step Towards Hope, health, & happiness!
Copyright 2023 - NeuroJess Women's Neurocounseling Center, LLC -
All Rights Reserved
Congratulations on taking Your first step
towards Hope, health, & happiness!
Copyright 2023 - NeuroJess Women's Neurocounseling Center, LLC - All Rights Reserved